Deep Tissue helps get rid of knots and crampy, aching muscles. It does not need to be painful, but often there is a level of discomfort when breaking up knots and adhesions.  

 

Sports Massage  Is for the athlete that is not prioritizing relaxation. We will incorporate lots of range of motion and stretching, and any necessary combination of massage guns, heat, etc. 

 

Relaxation Massage is great if you just want to unwind and feel super relaxed. Relaxation massage is very soothing and great for improving circulation. Swedish= Relaxation.

 

Pregnancy Massage is for you if you are pregnant. The pregnancy cushion by Earthlite allows you to lay face down safely. Massage is suitable for most pregnant people, but I always recommend talking with your midwife or doctor about it beforehand, especially with high risk pregnancies. For most people massage is safe during all trimesters! ***Please indicate how far along you are when scheduling!

 

Myofascial Release might be for you if you have lots of scar tissue or after surgery. The myofascial system often responds best to a very specific tension/stretch and release type of therapy. This is the only treatment in which pressure cannot be adjusted- it is one pressure, and should not ever be painful. It is gentle but powerful work, and quite different from a traditional massage. Please call with any questions. ***$80/Hour, $120/90 Minutes***

 

Massages are priced:

1 Hour: $100

1 1/2 Hours: $145

2 Hours: $190